Best Mattresses for Side Sleepers 2022

A Buyer's Guide to the Best Mattresses for Side Sleepers

Mattress Reviews for Side Sleepers

Choosing the Best Bed For Side Sleeping

Side sleeping is a favorite sleep position for many, in fact, 41% of sleepers prefer sleeping in the fetal position, and 15% prefer sleeping on their side with arms and legs extended downward.  Considered one of the healthier positions for slumber, side sleeping helps keep your spine naturally aligned, but finding the perfect mattress to complement your side sleeping position can be challenging. That’s why we put together tthe following guide to the 10 top-rated mattresses for side sleeping.

In This Article

10 Best Side Sleeper Mattresses

Serta iComfort CF4000

Best Bed for Side Sleepers (Editor’s Pick)

Serta iComfort CF4000 mattress

Type – Memory Foam

Firmness – Ultra-Plush, Plush, & Firm

Sleep Trial – 120-Nights

Warranty – 10-year Limited

Shipping – Free Shipping & Returns

serta logo

Up To $800 OFF mattress + adjustable base sets

Pressure relief through the hips and shoulders is crucial for a side sleeper, however, mattresses that are too soft can cause unnecessary back pain. That’s why the best mattresses for side sleepers should strike a balance between comfort and support. The Serta iComfort Max Cooling and Pressure Relief Upgrade (CF4000) rises to the challenge, seamlessly blending the two. And if that wasn’t enough, the Serta iComfort CF4000 is packed with cooling features, another essential factor in good sleep. 

Available in 3 different firmness options: ultra-plush, plush, and firm the CF4000 could fit a wide range of sleeping positions. But for strict side sleepers, the ultra-plush comfort option is the way to go! 

The comfort layer consists of carbon fiber memory foam which channels heat away from the body while providing deep contouring to alleviate aches and pains. This layer responds slowly to pressure, providing a classic memory foam feel. An innovative foam layer with grid-like circular cut-outs sits beneath the thick comfort layers moving and contouring with your body. This layer provides targeted pressure relief without losing support where you need it most.

Learn more in our Serta iComfort mattress review.

Nolah Original 10"

Best Mattress For Side Sleepers with Hip Pain

Nolah Original 10" Mattress

Type – AirFoam

Firmness – Medium

Sleep Trial – 120-Nights

Warranty – Lifetime

Shipping – Free Shipping & Returns

Nolah mattress logo

Up To $700 Off Mattresses & 2 Free Pillows

The best side sleeper mattress for hip pain, Nolah is made with AirFoam™, a memory foam alternative that provides deep pressure relief without that stuck-in-the-mud feeling. When side sleeping, your shoulders and hips are especially susceptible to painful pressure points, but Nolah melts away pain at these common trouble spots. As a result, the Nolah Original 10” is an excellent choice for those who suffer from chronic aches and pain or pain associated with sleeping on your side. 

Nolah also offers another model wonderfully suited to side sleepers, the Nolah Signature 12”. It is softer than the Original 10” and features a flippable design. Not sure which one is right for you? While both are excellent for relieving shoulder and hip pain, the Signature 12” is a better choice for lightweight individuals (under 130 lbs) and strict side sleepers who prefer a plush, contouring feel. 

The Original 10” provides a bit more support, and sleepers will find it easier to move around on; this makes it better suited to side, back, and combination sleepers as well as sleepers over 130 lbs.

Learn more about the Nolah Original 10″ and the Nolah Signature 12″.

Air-Pedic

Best Adjustable Air Bed For Side Sleepers

Air-Pedic mattress review

Type – Adjustable Air Mattress

Firmness – Customizable

Sleep Trial – 120-Nights

Warranty – 30-year

Shipping – White Glove $199

Air-Pedic Logo

Get Up to $1300 OFF (select mattresses)

Adjustable air beds are an excellent choice for all sleep positions due to their unique ability to adjust mattress firmness based on your personal preferences. While Air-Pedic is a solid option for all sleep positions, it is an exceptionally good choice for side sleepers. Thick layers of memory foam sit atop the air chambers providing the much-needed pressure relief side sleeping requires.

One of the best adjustable air mattresses we’ve reviewed, Air-Pedic boasts a 6-chamber air system providing customization through the head and shoulders, lumbar, and hips and legs. This targeted relief allows you to create your own zoned support, which is particularly beneficial if you suffer from hip or shoulder pain when sleeping on your side.

Dual adjustability also means that Air-Pedic is an excellent choice for couples with different firmness preferences. If you prefer a firm mattress and your partner prefers a softer mattress, an adjustable air mattress could provide the comfort you both crave. 

Air-Pedic comes in a range of adjustable air models. Learn more about Air-Pedic 800 and Air-Pedic 1000 in our reviews.

Nectar

Best Cheap Mattress For Side Sleepers

Nectar mattress

Type – Memory Foam

Firmness – Medium

Sleep Trial – 365-Nights

Warranty – Lifetime

Shipping – Free Shipping & Returns

Nectar mattress logo

$450 OFF all mattresses

Not only does Nectar provide exceptional pressure relief for side sleepers, but it does so at a most affordable price. The slow response foams of Nectar offer a traditional memory foam feel. The gentle hugging sensation will leave you feeling like you are sleeping “in” the mattress as it contours to your body. 

While traditional memory foam mattresses are notorious for retaining heat, Nectar takes several steps to combat this pesky problem. Nectar uses gel-infused memory foam and built-in channels to provide added breathability and cooling benefits, helping to regulate temperature all night long.

One of the most popular bed-in-a-box brands on the market, Nectar also has one of the industry’s longest sleep trials and warranties. Nectar gives you 365 nights (a full year) to decide if it is right for you and a lifetime warranty to boot. With a Queen mattress starting at just under $800, it is no wonder Nectar is our top pick for the best affordable mattress of 2022.

Learn more about Nectar in our full Nectar mattress review.

WinkBeds

Best Pillow Top Mattress for Side Sleepers

WinkBeds Hybrid Mattress

Type – Luxury Hybrid

Firmness – Multiple options

Sleep Trial – 120-Nights

Warranty – Lifetime

Shipping – Free Shipping & Returns

Available in 4 different firmness options, WinkBeds is a luxury hybrid mattress that combines individually wrapped coils with a plush gel-infused Euro-pillow top for hotel quality sleep. Designed with side sleepers in mind, the gel-infused memory foam pillow top features three layers built to contour to your body and relieve pressure through the hips and shoulders. 

We recommend the soft model for side sleepers, but with an added LumbarLayer providing extra support in the mid-section, the WinkBeds Soft could be suitable for all sleep positions, especially if you prefer a plush feel. 

WinkBeds is handcrafted and made to order in the USA. Additionally, WinkBeds is a top pick for heavier sleepers with their plus-sized specific model, the WinkBeds Plus. Are you looking for a latex hybrid option? Check out WinkBed’s EcoCloud mattress; this responsive, soft-feel latex mattress is another great side sleeper pick!

Learn more in our full WinkBeds mattress review.

Amerisleep AS4

Best Soft Mattress for Side Sleepers

Amerisleep Mattress Review

Type – Memory Foam

Firmness – Medium-Soft

Sleep Trial – 100-Nights

Warranty – 20-year

Shipping – Free Shipping & Returns

amerisleep mattress logo

$450 OFF all mattresses

The Amerisleep lineup includes five different mattresses ranging from firm (AS1) to soft (AS5). However, we think the AS4 is the softest mattress in the lineup. Made with Bio-Pur, a plant-based, open-cell foam, the Amerisleep AS4 provides the pressure relief of memory foam without the sluggishness making it an excellent choice for side sleepers and combination sleepers alike!

Soft mattresses can be good options for strict side sleepers and individuals with chronic or acute pain. However, if a mattress is too soft it can lack proper support for a healthy spine. Lack of support is just as troublesome as too much support as both can lead to back, hip, and shoulder pain. 

While the Amerisleep AS4 is one of the softest mattresses we’ve reviewed, zoned construction offers 5 distinct sections with varying firmness levels to target stubborn pressure points while also promoting proper spinal alignment. This makes it an excellent choice for those who prefer a soft mattress. 

Learn more in our full Amerisleep AS4 mattress review.

Brooklyn Aurora

Best Hybrid Mattress for Side Sleepers

Brooklyn Bedding Signature Mattress

Type – Hybrid

Firmness – Medium

Sleep Trial – 120-Nights

Warranty – 10-years

Shipping – Free Shipping & Returns

Brooklyn Bedding Logo

25% OFF Sitewide w/code: JULY25

Brooklyn Bedding is known for its diverse line of hybrid mattresses, all designed to fit different sleep positions, sleep preferences, and budgets. The Brooklyn Aurora is engineered with advanced cooling technology in mind, but that’s just one of the features we love about this luxury hybrid.

The Aurora is available in 3 different firmness options: soft, medium, and firm, which could be suitable for most sleep positions. However, we think side sleepers will be most pleased with the soft option.

Like many of the mattresses on our list, the Brooklyn Aurora features zoned construction for targeted pressure relief and support. Individually wrapped coils enhance the breathability of the bed and help to isolate motion. Atop the coils rests 4.5” of foam that lends the Aurora a cloud-like feel for superior comfort. The comfort layer is infused with copper which is naturally cooling and antimicrobial.

The Aurora is an excellent option if you are looking for the best cooling mattress for side sleepers. Learn more in our full Brooklyn Aurora mattress review.

Purple Hybrid Premier

Best Mattress for Heavy Side Sleepers

Purple Hybrid Premier Mattress

Type – Hybrid (Coils + Purple Grid)

Firmness – Medium to Medium-Soft

Sleep Trial – 100-Nights

Warranty – 10-year Limited

Shipping – Free Shipping & Returns

Purple mattress logo

$200 OFF + $300 Instant Gifts

You are likely already familiar with the Purple mattress and their wildly popular raw egg test. The test is designed to demonstrate the exceptional pressure-relieving capabilities of the Purple mattress. We opted for more practical testing and agree that the Purple mattress offers outstanding pressure relief and excellent support.

For heavy individuals (230+ lbs), support is perhaps even more critical than those weighing less than 230 lbs. That’s because the more you weigh, the more pressure is placed upon a mattress changing the way you experience the firmness and feel of a bed. If proper support is lacking, heavy sleepers may experience discomfort. You may also notice your mattress breaks down sooner than expected. 

The Purple Hybrid Premier is constructed with pocketed coils and their trademarked hyper-elastic polymer grid to offer superior pressure relief and support, better motion isolation, and optimal breathability and cooling. It’s bouncy and responsive, allowing for ease of movement, which may be especially beneficial to combination sleepers who move around through the night. 

The Purple Hybrid Premier is an excellent choice for most side sleepers regardless of weight, but we think it is especially well-suited to individuals weighing more than 230 lbs. Learn more in our Purple Hybrid Premier mattress review.

Molecule CopperWELL

Best Mattress for Side Sleepers with Shoulder Pain

Molecule CopperWELL mattress

Type – Memory Foam

Firmness – Medium

Sleep Trial – 120-Nights

Warranty – Lifetime Limited

Shipping – FREE Shipping & Returns

Molecule mattress logo

Free Adjustable Base (Queen or King Only)

Shoulder pain is one of the most common complaints amongst side sleepers. That’s because sleeping on your side places excess weight and stress on your shoulder(s) and can lead to sleep-induced shoulder pain. Rotator cuff injuries, shoulder bursitis, shoulder impingement syndrome, and osteoarthritis can all be exacerbated by sleeping on your side.

That’s where the Molecule CopperWELL mattress comes in! It’s an excellent choice for side sleepers who struggle with nighttime shoulder pain. The 2” copper and gel-infused memory foam comfort layer responds slowly to pressure. Which allows side sleepers to sink into the thick top layers for maximum pressure relief through the hips, shoulders, and back. 

Beneath the comfort layer,  2” of zoned polyfoam ensures solid support for your lumbar, promoting a healthy spine. Deeply contouring and cradling, the Molecule CopperWELL melts away painful pressure points whether you’re a side, back, or combination sleeper. 

The Molecule CopperWELL mattress boasts plenty of other benefits, like excellent motion isolation and ease of movement, solid edge support, and temperature regulation. Overall, this bed ticks a lot of boxes and is likely to please a vast audience. 

Learn more in our full Molecule CopperWELL mattress review.

ReST Performance

Best Smart Bed For Side Sleepers

ReST smart bed

Type – Adjustable Air w/sleep tracking

Firmness – Customizable

Sleep Trial – 90-Nights

Warranty – 10-year

Shipping – White Glove $199

ReST Performance logo

$600 OFF w/code: JANDJ

ReST Performance is an adjustable air mattress with some of the most advanced technology we’ve seen in a bed thus far.  You’ll need to download the ReST app onto your phone or a tablet; from there, you can make adjustments to the five individual air chambers located on either side of the bed. The air chambers can be adjusted in 3 different modes: manual, auto position, and automatic.

The reality is none of us stay in the same position all night long but using responsive surface sleep technology; ReST can make real-time adjustments as you move through the night, relieving pressure when and where you need it. The ability to independently adjust both sides of the bed makes it an excellent choice for couples who find themselves wanting different firmness levels.

Learn more about how this smart bed is changing the way we sleep in our full ReST Performance mattress review.

What is the Best Type of Mattress for Side Sleepers?

Mattresses generally fall into 1 of 4 categories: all-foam, latex, hybrid, and adjustable air beds. But which mattress type is right for you? That depends on your individual sleep preferences, body weight, and budget. Below we will discuss the differences between the four major mattress types to help you narrow down which one is right for you.

All-Foam

All-foam beds are noted for their excellent ability to alleviate pressure. Memory foam beds, in particular, offer exceptional contouring, a significant perk for side sleepers and pain sufferers. But they also have a tendency to sleep hotter than other mattress types. 

That doesn’t mean you have to completely rule out owning an all-foam bed though. Instead, look for mattresses that include cooling features like copper or gel-infused foams and phase change materials (PCM). Pair your bed with cooling accessories like the pod thermo cover or these bamboo sheets by Cozy Earth to optimize cooling.

Hybrid

Hybrid mattresses are constructed with a support layer of coils topped with a foam or latex comfort layer. This mattress type offers excellent support without sacrificing comfort. More breathable than other mattress types, hybrids do an excellent job of regulating-temperature throughout the night. Additionally, hybrids are recommended over all-foam mattresses for heavy sleepers.

Latex

Harvested from the sap of rubber trees, latex is a more natural alternative to foam. This material is bouncy and responsive offering excellent ease of movement, a significant benefit to combination sleepers who change positions frequently through the night.

Adjustable Air Beds

Adjustable air beds are highly customizable and versatile. Air chambers provide support and allow sleepers to modify the firmness of their mattress making them a great choice for couples who share different firmness preferences or for those individuals with changing needs. The best adjustable air beds for side sleeping allow sleepers to modify firmness levels independently through the shoulders, lumbar, and hips.

Best Mattress Firmness for Side Sleepers

Mattress firmness is a subjective topic. Your body weight plays a critical role in choosing the right firmness, because of this, the same mattress may feel very different for sleepers from different weight ranges. 

For example, with less body mass, lightweight side sleepers exert less pressure on their mattress. For them to experience the same deep contouring and cradling as a sleeper weighing over 130 lbs a medium-soft to soft mattress may be the best choice.

On the other hand, heavier sleepers (230+ lbs) sink deeper into the mattress than those under 230 lbs. Medium to medium-firm mattresses are a generally a better choice for side sleepers in this weight range. 

Ultimately, the best-rated mattresses for side sleepers will ensure even alignment of the spine and adequate cushioning to prevent pressure point sensitivity in areas like the hips and shoulders.

Best Accessories for Side Sleepers

Once you’ve decided on a mattress, you’ll want to turn your attention to the perfect sleep accessories. But, with so many options available, where do you start? To keep the spine in healthy alignment, you’ll need a pillow with a decent loft and support.

Choosing The Best Pillow

If the pillow has too high of a loft, the neck will be arched up at an uncomfortable angle, too little loft, and the opposite occurs.  You are bound to wake with pain in the neck or shoulders in both instances. Ear pain is also something to look out for; look for a pillow with some contouring and pressure relief that isn’t too firm.

Because everyone is built differently, a one size fits all approach can be tricky when selecting a pillow. Though there are many options available, we recommend checking out an adjustable shredded memory foam pillow for side sleeping which allows a fully customizable experience.

The shredded memory foam can be added to or removed so that you may adjust the height of the loft precisely as you need. Not sure where to start? Learn more about two of our favorite adjustable memory foam pillows, the Snuggle-Pedic and Coop Eden.

Multiple Pillows

If you suffer from back or leg pain when you wake up, you may need a little extra support from additional pillows. It is recommended that side sleepers use a pillow between the knees to relieve pressure on the joints; this also helps keep the pelvis from rotating and keeps the spine aligned. I’m particularly fond of this Amazon body pillow and can’t sleep without it.

A pillow in front or behind you can also keep you from rolling over in the night; this is especially helpful if you are trying to train yourself to sleep in a side sleeping position. In addition to offering some cuddly comfort, a pillow placed in front of you can keep the shoulder, and upper body lifted and the chest open, again promoting better spine alignment. And let’s face it, who doesn’t love more pillows? 🙂

Mattress Toppers

If you’re no longer comfortable on your current mattress and purchasing a new bed isn’t an option, you may want to consider purchasing a mattress topper. Significantly less expensive than purchasing a new mattress, mattress toppers can be a great way to add extra comfort and relief. 

We recommend checking out the Lift by Amerisleep. This 3” mattress topper is available in 2 options: comfort or support. If you’re looking to alleviate hip or shoulder pain, we recommend the comfort layer. Made with Bio-Pur foam, the Lift by Amerisleep mattress topper is zoned, maintaining adequate support through the lumbar region. Or check out these best-selling mattress toppers on Amazon.

Choosing The Best Mattress

We’ve already discussed the important balance between support and pressure relief, as well as our recommendations, but at the end of the day deciding on the right type of mattress for you is a personal decision.  We’ve included in our recommendations a wide range of mattresses that include different materials, technologies, prices, and features to help you determine which mattress is best suited for your needs.

Final Thoughts

When done right, lateral sleeping can provide undeniable comfort and a host of health benefits. We hope you side sleepers now understand what to look for when choosing the perfect sleep setup and now have more confidence in making your purchase. Looking for more information before you buy? Check out our guides:

Sources:

National Center for Biotechnology Information