Best Mattresses for People with Allergies
In This Article
Are you finding it difficult to sleep at night? Are you waking up to wheezing, sneezing, and/or itchy eyes? If the answer to these questions is “yes”, chances are you’re having an allergic reaction. An effective way to prevent this from happening again is by investing in a high-quality hypoallergenic mattress.
In addition to maintaining a balanced, nutrient-rich diet, and exercising regularly, having quality sleep is essential to staying healthy. Lack of proper and adequate sleep can have an adverse effect on your energy, concentration, and mood. Prolonged sleeping difficulty can also lead to heart disease and blood pressure problems.
While your sleeping pattern can be impacted by certain medical conditions, the mattress you sleep on is an external factor that can make your bedroom more conducive to sleep. Since you spend around 7 to 10 hours on your bed each day, a high-quality mattress is definitely a worthy investment.
Mattresses today come in a wide variety of purposes and styles to suit the different preferences of consumers. If you’ve been diagnosed with asthma or suffer from allergies, a hypoallergenic mattress may be just what you need for a good night’s sleep.
What is a Hypoallergenic Mattress?
With so many different types of mattresses available in the market, it’s easy to become confused and overwhelmed. However, if you suffer from allergies or asthma, the hypoallergenic variety is definitely the best option for you. But before we delve into the subject of hypoallergenic mattresses, let’s first discuss how your mattress can become the culprit behind your allergic reactions.
By simply lying on your mattress, you make it an ideal home for dust mites. The heat and moisture your body imparts on your bed make it the perfect breeding ground for allergens such as bacteria and dust mites. If you have a highly sensitive immune system or have been suffering from allergies for a long time, you need something more than a regular mattress. Also, many consumers aren’t aware of the fact that regular mattresses can contain a range of potentially toxic chemicals and traces of flame retardant.
Regardless of whether it is mold, bacteria or dust mites, a hypoallergenic mattress can significantly reduce the factors that trigger your allergies. These mattresses are either made from materials that prevent dust mite penetration, have anti-allergy covers, or both.
Which Materials are used to make Hypoallergenic Mattresses?
In order to prevent allergic reactions, most manufacturers utilize natural and organic materials. A hypoallergenic mattress can either be made from latex or memory foam. Each material has its own pros and cons.
Memory foam mattresses are a great option for allergy sufferers. In addition to keeping triggers and irritants at bay, they provide great support and make for a comfortable sleeping experience.
Memory foam mattresses can be completely made from all-natural materials, and unlike innerspring mattresses, do not require any coils, which tend to collect dust which can trigger allergies. Dust mites and their waste can cause breathing problems, itchy eyes, headaches, and sneezing. Memory foam hypoallergenic mattresses have natural compactness and composition which prevents dust mites and bacteria infestations.
If you’re looking for a high-quality hypoallergenic mattress, the Puffy Mattress is a great option. It has a nice airflow system, which offers superior breathability to many other mattresses. Oeko-Tex certified, the Puffy mattress cover is hypoallergenic and machine-washable.
The Puffy mattress is also designed to resist dust mite infestations. It also features a superb pressure relieving system and can accommodate different sleeper types. It supports your body well and allows you to change positions smoothly.
Latex is another material that’s great for making hypoallergenic mattresses. This is mainly because the material’s natural ability to remain cool. As we all know, allergens like dust mites and bacteria thrive in warm and humid environments. Latex mattresses generally don’t feature any coils or springs, which eliminates the worry of dust accumulation in the mattress.
Related: What Is The Ideal Sleep Temperature?
Which Materials are used to make Hypoallergenic Mattresses?
As we’ve already mentioned, both latex and memory foam have their unique pros and cons, and which one is best for you ultimately depends upon your needs and preferences. Let’s see how the two materials compare in different areas.
- While latex does provide cushioned support, some sleepers find it a bit unresponsive to body movements. However, latex mattresses are naturally bouncy and are great at motion isolation.
- Memory foam mattresses, on the other hand, are known for their exceptional support. Their ability to limit extra movements and alleviate painful pressure points is second to none.
Both types of mattresses emit an odor at unboxing. This is also known as off-gassing, which means that the chemicals used to make the mattress are released into the air. However, there isn’t any off-gassing with mattresses are made entirely out of all-natural products.
When it comes to costs, latex is the more expensive of the two materials. A high-quality queen-sized latex mattress will cost you around $1,500 to $2,000 on average. A memory foam mattress is undoubtedly the more affordable of the two options. A queen-sized memory foam mattress will typically cost you around $1,000 to $1,100.
The Bottom Line
Buying the right hypoallergenic mattress requires patience and diligence. It’s not as simple and straightforward as you may think. But once you sleep for the first time on your new mattress, the only regret you’ll have will be not having invested in one sooner.
If you suffer from allergies or asthma, the types of mattresses mentioned in this blog post are guaranteed to help make bedtime more comfortable for you.
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