Eight Sleep Pod 3 Cover Review
Are you tired of tossing and turning throughout the night, either too hot or too cold, to get a proper night’s rest? Do you and your partner have different temperature preferences at night, causing you to contemplate sleep divorce? Are you interested in sleep tracking to improve your health and sleep routine? If you answered yes to any of these questions, then the Eight Sleep Pod 3 Cover may be the perfect sleep solution.
In the world of sleep innovation, there are products that make waves, and then there are those that redefine the entire concept of slumber. Enter the Eight Sleep Pod 3 Cover – a game-changing addition to the realm of sleep technology that’s ready to transform the way you experience rest. Our Pod 3 Cover review reveals the secrets behind its extraordinary features and the profound impact it can have on your sleep quality and overall wellness. Get ready to embark on a journey towards better sleep like never before.
- Last Updated: August 19, 2023
Review Summary
In a world where quality sleep is an invaluable asset, the Eight Sleep Pod 3 Cover emerges as a must-have for anyone seeking a better night’s rest. This revolutionary sleep accessory seamlessly combines state-of-the-art climate control, intelligent sleep tracking, and user-friendly smart technology, resulting in an unmatched sleep experience.
Who It’s Ideal For –
- Advanced cooling and heating technology helps you fall asleep faster and stay asleep for better rest.
- The Pod 3 Cover features dual-zone temperature control, perfect for partners with different sleep preferences.
- GentleRise Technology wakes you up with heat or gentle vibrations for a less aggressive start to your day.
- Comprehensive sleep tracking is available through the app. It also includes useful meditation and breathing tools to help improve your sleep health.
What It’s Not Ideal For –
- Requires a membership to unlock full functionality.
- The Pod 3 Cover cannot be used with an adjustable base.
- It is unavailable in a Twin or Twin XL size.
- It’s expensive; however, financing is available, which makes purchasing the Pod 3 Cover more accessible.

Sleep Trial
30-Nights

Warranty
2-Year Limited

Shipping
FREE Standard

Price Range
$2195-$2495
Eight Sleep Pod 3 Cover Review on YouTube
Why The Pod 3 Cover Is a Bedroom Must-Have
It’s currently August, typically the hottest month of the year in most parts of the US, and new world records for heat are being set in places like Florida and Arizona. Many people I’ve spoken to are struggling to deal with the heat and are experiencing sleepless, sweaty nights. And those using air conditioning are noticing a significant increase in their electric bills. However, there is an alternative – the Pod 3 Cover. This innovative product can keep you cool in the summer and warm during the winter without causing a surge in your heating and electric bills.
But that’s not all – the Pod 3 Cover is more than just a simple heating and cooling device. It can also track your sleep, function as an alarm clock, and even save your marriage. Yes, you heard that right – the cover can help prevent “sleep divorce,” a term used to describe couples who sleep in separate beds due to poor sleep quality.
Beneath the Surface: Cutting-Edge Quality
The Pod 3 Cover is a cleverly designed, temperature-regulated mattress pad featuring dual-zone Smart Temp technology. Presented unapologetically in a clean and well-packaged box. From the mattress cover to the sleek, futuristic-looking hub, Eight Sleep certainly knows how to make a quality product.
This is further affirmed beneath the surface of the hub, where a single Noctua fan hides in plain sight. A premium choice, Noctua is well known in the computer gaming world for its effective and low, whisper-quiet RPMs. Inside and out, the Pod 3 Cover is truly impressive.
How It Works: Inside the Eight Sleep Pod 3 Cover
The Pod 3 Cover is compatible with Full, Queen, King, and California King size beds. It is available in two options: Standard or PerfectFit. The Standard Fit is designed for mattresses 10 to 11 inches in height. The PerfectFit option is suitable for any mattress profile. Although the PerfectFit option costs $100 more, we highly recommend it. Opting for the PerfectFit guarantees that your cover remains compatible with any mattress, making it a future-proof purchase.
The Pod 3 Cover is made up of three components: the Active Grid®, a Wi-Fi-enabled hub, and the Eight Sleep app. Let’s delve into how they all work together.
Active Grid™ Cooling Technology
The Active Grid™ is made up of tubes that fill up with water from the hub. This water is then heated or cooled to the desired temperature and continuously circulated into the grid. A soft foam layer serves as a premium topper, softening the grid’s appearance and providing gentle contouring and pressure relief.
The technology behind it is clever. Besides regulating temperature, the Pod 3 Cover monitors your sleep through seamless sensing technology. Multiple sensors work underneath the surface of the cover to detect your heart rate, respiratory rate, sleep time, and sleep stages. The Smart Temp technology adjusts automatically to your temperature requirements throughout the night, ensuring you get the best sleep possible.

The HUB
This device is not only aesthetically pleasing, but it also boasts top-of-the-line technology. 3.2 liters of temperature-controlled water is transported to the active grid using thermo-electric cooling elements. A heat sink absorbs the heat, while two high-quality Noctua fans cool the water.
Noctua is a well-known brand in the gaming world for its quiet and efficient cooling systems. As a result, the Pod 3 Cover operates silently and blends seamlessly into the room’s background noise. Its almost indiscernible hum can hardly be noticed.
The App
The Eight Sleep app serves as the control center for this marvel. It’s intuitive, user-friendly, and a dream for tech lovers. Available for both iOS and Android users, the app allows you to schedule your sleep routine or make adjustments to a pre-existing routine.
Sleep Phases
Your sleep journey is divided into four phases: bedtime, initial, final, and wake-up. You can adjust the temperature according to the different phases of sleep. The app presents information on each phase and offers recommendations for optimal practices.
Bedtime – refers to the temperature you desire for your bed when you first get in. It’s not only great at providing cooling, but it’s also ideal during those chilly winter evenings when there’s nothing worse than climbing into an ice-cold bed. The Pod will commence heating or cooling one hour before your designated bedtime, ensuring comfort all year round.
Initial – This phase begins when you fall asleep. Tracking your breathing and heart rate, the Pod 3 Cover detects the moment you’ve actually fallen asleep and adjusts the temperature to your scheduled setting.
Final – This setting corresponds to the final hours of your sleep cycle. This is great if you are an early riser and the cold temperatures of a fresh morning don’t suit you, or vice versa.
Wake Up – During this phase, you have two options. You can set the temperature you want to wake up to or use it as an alarm clock. I use it as an alarm clock, and it’s great for starting my day fresh. Instead of being jolted awake, the Pod 3 Cover gradually increases the temperature, gently rousing me from slumber. It begins adjusting the temperature about 30 minutes beforehand.
Additional Features Inside The App
Sleep Tracking
After your first night, the Pod 3 Cover’s sleep tracking capabilities kick in. You will receive an overall sleep score and a sleep report. The report will display the time you crawled into bed, fell asleep, and your waking time. Additionally, you’ll see how often you toss and turn and the percentage of time spent in REM, Deep, and Light sleep.
Furthermore, you can access data on your sleeping heart rate, heart rate variability, and sleeping respiratory rate. This information is valuable in assessing your overall health and long-term fitness. By tracking these averages and sleep patterns, you can identify when your stress levels are increasing or if you are at risk of falling ill.



Meditation & Breathing Tools
The Eight Sleep app provides various tools to enhance your sleeping experience. These tools consist of meditation and breathing exercises to help you sleep deeply, as well as video exercises to assist you in unwinding before bed. Additionally, the app offers a wake-up segment with video instructions to energize and prepare you for the day ahead.
Moreover, the app includes an ambient soundboard that allows you to fall asleep peacefully to sounds like tropical rain or underwater movements. Overall, the Eight Sleep app is thoughtfully designed and an all-in-one solution for optimizing your sleep.
Is The Pod Thermo Cover Good for Couples?
Relationships require compromise, but your sleep shouldn’t. That’s where Eight Sleep comes in; the Pod 3 Cover features dual-zone climate control. The app can be controlled via one smart device or downloaded on separate smart devices. Either way, with two separate temperature zones, you and your partner have complete control over your side of the bed.
How the Pod Thermo Cover Kept Us From Sleep Divorce
My husband and I have a wonderful relationship. Still, we have different sleeping preferences, often leaving us feeling like sleeping in separate beds was the only solution. He prefers a firm mattress, while I prefer a medium one. He is always cold, whereas I am frequently hot. This made getting a good night’s sleep challenging without sacrificing our needs. We often took turns giving in to each other until we couldn’t take it anymore and slept in separate rooms.
However, we were skeptical but hopeful when we discovered the Pod 3 Cover. But it turned out to be the solution we needed! We no longer argue over the thermostat. My husband doesn’t need extra blankets, and I no longer wake up sweating and cranky; we’ve even been able to eliminate the need for a ceiling fan. For the first time in a long time, we’re both sleeping comfortably in the same bed, which feels wonderful.
Related: Best Mattresses For Couples With Different Sleep Preferences
Will the Pod 3 Cover Work With An Adjustable Base?
No. Unfortunately, the intricate grid-like structure does require a flat surface free of any kinks to allow proper water to flow throughout.
Eight Sleep Purchase Details
If you’re interested in trying out Eight Sleep, they offer a 30-day sleep trial with free shipping and returns. Additionally, the Pod 3 Cover has a 2-year limited warranty against defects.
Pricing & Mattress Cover Dimensions
Please note that to use the Eight Sleep Pod 3 Cover, you must purchase a membership for the first year. This membership fee is separate from the cost of the Pod itself. If you decide to cancel your membership, you will still be charged for the first year and will keep all the membership features during this time. Bear in mind that canceling your membership will result in the loss of many of the smart features, such as automatic temperature adjustments and sleep tracking. However, you will still be able to manually adjust the Pod.
Price
Dimensions
Full
$2195
53 x 75
Queen
$2295
60 x 80
King
$2495
76 x 80
California King
$2495
72 x 84
Pro Membership
Plus Membership
Price
$180 (billed annually)
$288 (billed annually)
Includes
automatic temperature
adjustments, vibration &
thermal alarm, sleep &
health tracking
automatic temperature
adjustments, vibration &
thermal alarm, sleep &
health tracking, & an extended warranty
Financing
Financing is available through Affirm with rates as low as 0%.
Eight Sleep vs Other Climate Control Systems
Eight Sleep vs BedJet
- Eight Sleep uses water cooling and heating technology while BedJet uses air
- BedJet can accommodate smaller mattress sizes such as a Twin and a Twin XL. However, couples wanting different temperature settings will need to purchase 2 BedJet units.
- Eight Sleep cannot be used with an adjustable base, whereas BedJet can.
- BedJet is offered at a lower price point making it more accessible to budget shoppers.
Learn more: BedJet 3 Review
Eight Sleep Pod 3 Cover Review: Final Thoughts
When we first decided to review the Pod Thermo cover, we were filled with excitement but also a bit of skepticism. We had many questions. How would the water be efficiently and quietly pumped into the bed? Would we feel the tubing? Would my partner like the temperature settings? However, after trying it out, we are completely sold. We bid farewell to electric blankets and welcome the Pod.
The Eight Sleep Pod 3 Cover is truly a wonder of engineering. I honestly can’t recommend this product enough. However, I am disappointed that many of its features are kept behind a paywall requiring customers to maintain a membership. That said, it is a well-designed product that not only pushes the boundaries of sleep technology but does so effortlessly. It’s so effortless that you wouldn’t even realize it’s there until it’s gone.